Welcome to the 6th episode of The Futsal Guy Podcast. In this episode, I will cover the topic of Fitness (Outrun Your Opponent).
In this episode, I talk about fitness training exercises you can use to implement into your fitness training routine. Here's the 2 documents that you can download:
7 Different Fitness Tests (For Benchmark): https://www.reechhee.com/improve-your-fitness
10 Fitness Exercises For Fitness: https://www.reechhee.com/improve-your-fitness
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Let me list down some useful links for you:
Email: thefutsalguypodcast@gmail.com
Join The Facebook Group: https://www.facebook.com/groups/thefutsalguy/
My Website: https://www.reechhee.com
Free Resources: https://www.reechhee.com/free-resources
YouTube: You can search for reechhee (Subscribe to my YouTube channel as well for videos to help you improve at football coming out every week)
If you have any questions, comments, or anything, feel free to get in touch. I can't wait to hear from you. What do you want me to talk about next? You can also give me some suggestions as well. I am your host and your fellow soccer friend, The Futsal Guy!