In this episode we’re joined by Alex Greene - a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex first encountered spontaneous neurogenic tremoring while living as a monk in a Zen monastery near Honolulu, during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns of tension. Rather than teaching tremoring as a single technique, Alex approaches it as part of a wider nervous system and trauma-resolution ecosys...
All content for The Future of Wellness is the property of Field Dynamics and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode we’re joined by Alex Greene - a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex first encountered spontaneous neurogenic tremoring while living as a monk in a Zen monastery near Honolulu, during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns of tension. Rather than teaching tremoring as a single technique, Alex approaches it as part of a wider nervous system and trauma-resolution ecosys...
Revolutionize Your Rest - Expert Sleep Science Revealed with Dr. W Chris Winter
The Future of Wellness
59 minutes
1 year ago
Revolutionize Your Rest - Expert Sleep Science Revealed with Dr. W Chris Winter
Get ready for a new perspective on the secrets of better sleep with Dr. W Chris Winter, an international expert on sleep who has helped more than 10,000 patients rest better at night. A dynamic speaker and researcher on the science of sleep, he is author of two acclaimed books, The Sleep Solution and The Rested Child. In a wellness world where prioritizing sleep has rapidly become as crucial as diet and exercise, Dr. Winter sets out to dispel the many myths about sleep optimization, offering ...
The Future of Wellness
In this episode we’re joined by Alex Greene - a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex first encountered spontaneous neurogenic tremoring while living as a monk in a Zen monastery near Honolulu, during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns of tension. Rather than teaching tremoring as a single technique, Alex approaches it as part of a wider nervous system and trauma-resolution ecosys...
