Fermentation revivalist Sandor Katz joins The Future of Wellness to share how living foods, microbial diversity, and ancestral food wisdom are transforming modern wellness. Described by The New York Times as “one of the unlikely rock stars of the American food scene” he joins Keith & Christabel to explore fermentation as both a biological process and a cultural practice - one that connects us to the earth, to community, and to the microbes that sustain life. Episode Highlights: Fermentat...
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Fermentation revivalist Sandor Katz joins The Future of Wellness to share how living foods, microbial diversity, and ancestral food wisdom are transforming modern wellness. Described by The New York Times as “one of the unlikely rock stars of the American food scene” he joins Keith & Christabel to explore fermentation as both a biological process and a cultural practice - one that connects us to the earth, to community, and to the microbes that sustain life. Episode Highlights: Fermentat...
The 7 Principles of Ancestral Healing: How Healing the Past Frees the Future
The Future of Wellness
26 minutes
3 months ago
The 7 Principles of Ancestral Healing: How Healing the Past Frees the Future
Ancestral healing isn’t abstract — it’s deeply personal, profoundly spiritual, and rooted in energy. The patterns we inherit from our family line don’t just shape our past — they influence our present choices and the future we’re creating. In this illuminating episode, Keith shares seven guiding principles for understanding and transforming ancestral patterns, offering both the big-picture view and the deeply human dimension of this work. You’ll discover: Why “It didn’t start with you” — and ...
The Future of Wellness
Fermentation revivalist Sandor Katz joins The Future of Wellness to share how living foods, microbial diversity, and ancestral food wisdom are transforming modern wellness. Described by The New York Times as “one of the unlikely rock stars of the American food scene” he joins Keith & Christabel to explore fermentation as both a biological process and a cultural practice - one that connects us to the earth, to community, and to the microbes that sustain life. Episode Highlights: Fermentat...
