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Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
The Best Ways To Build Mat Strength in the Gym w/ Wrestling Strength Coach Claude Williams
The Garage Strength Podcast
1 hour 15 minutes
2 weeks ago
The Best Ways To Build Mat Strength in the Gym w/ Wrestling Strength Coach Claude Williams
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=ClaudeWilliamsPOD
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ClaudeWilliamsPOD
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Strength and Conditioning Coach Dane Miller speaks with Wrestling Strength and Conditioning Coach Claude Williams to discuss the best ways for athletes to get strong, fast, and explosive in the gym for wrestling and combat sports.
#garagestrength #speed #strength
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The Garage Strength Podcast
Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
