Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
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Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
How to tell if you’ve got Imposter Syndrome - and what to do about it
The Gen X/Z Exchange
30 minutes
4 months ago
How to tell if you’ve got Imposter Syndrome - and what to do about it
If you’re feeling like a fraud, like you aren’t good enough, or you’re going to get found out at work - you’ve got Imposter Syndrome. This isn’t about not being good at your job. In fact, you know you’re more than competent - you just have this nagging feeling that you’re out of your depth and it’s all going to go horribly wrong any day now. Those feelings of being out of your depth or inadequate are more common than you think. In this episode we unpack just how common it is - across both gen...
The Gen X/Z Exchange
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
