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The Gen X/Z Exchange
Chris and Lily Perkins
15 episodes
1 week ago
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
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Self-Improvement
Education
RSS
All content for The Gen X/Z Exchange is the property of Chris and Lily Perkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
Show more...
Self-Improvement
Education
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Launching on LinkedIn with Sarah Burgess - new grad or new job seeker? How to get started on LinkedIn
The Gen X/Z Exchange
49 minutes
3 months ago
Launching on LinkedIn with Sarah Burgess - new grad or new job seeker? How to get started on LinkedIn
Send us a text If you’ve thought you need to be doing more with Linkedin, but don’t know how, this episode is for you. Whether you’re a student or new grad building your network, or a mid-career professional starting a job search, we break down how to get the most out of LinkedIn. We’re joined by LinkedIn expert and career coach Sarah Burgess. For over 20 years Sarah has coached everyone from school leavers to C-suite execs, becoming an expert LinkedIn user along the way. You’ll learn: The es...
The Gen X/Z Exchange
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...