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The Gen X/Z Exchange
Chris and Lily Perkins
15 episodes
1 week ago
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
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Self-Improvement
Education
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All content for The Gen X/Z Exchange is the property of Chris and Lily Perkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...
Show more...
Self-Improvement
Education
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Your job interview playbook - our guide to nailing today’s job interview formats with confidence
The Gen X/Z Exchange
40 minutes
2 months ago
Your job interview playbook - our guide to nailing today’s job interview formats with confidence
Send us a text Are you preparing for a job interview for your first ‘proper’ job, or getting back into the job market after not having interviewed for a while? You need to listen to this episode. While some fundamentals of the interview remain the same, AI, online interviews and what to do and say now have changed. We break down what the different types of interview need to achieve from the recruiter’s perspective, so you know how to approach them with confidence. You’ll be better prepared fo...
The Gen X/Z Exchange
Ever caught yourself thinking, “Maybe I should cut back” or “Am I drinking too much?” If so, this episode is for you. We sit down with Steve Kirchell, Alcohol-Free Performance Coach, to talk about what it really means to be Sober Curious - and why going alcohol-free might be easier than you think. Steve shares his personal journey to becoming alcohol-free, the subtle warning signs your drinking might be becoming problematic, and the number-one reason people stay stuck on the fence. We explore...