E37: Intentional Living, Systemized: How Tech Can Help You Lead Yourself with Sandra Veledar.

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The Generalist Advantage

Julie Lavergne

49 episodes

1 week ago

THE FUTURE BELONGS TO GENERALISTS What exactly does that mean? Join Julie Lavergne as she dissects the unique skills, mindset, and the edge that Generalists have on navigating complex problems. If picking a single lane feels uncomfortable, if your light needs to shine brighter, or even be seen, this show is for you.

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E37: Intentional Living, Systemized: How Tech Can Help You Lead Yourself with Sandra Veledar.

The Generalist Advantage

31 minutes 39 seconds

4 months ago

E37: Intentional Living, Systemized: How Tech Can Help You Lead Yourself with Sandra Veledar.

Why Listen:
You’ve outgrown productivity hacks—and you’re ready for a more integrated, values-driven approach to getting things done.

Description
What if you could lead your life—and your team—with the same clarity and intention you bring to your best strategic plans? In this episode, Sandra Veledar shares the how and why of I Live Performance (I.Liv); a platform designed to help individuals and leaders align their daily actions with what truly matters.

Blending systems thinking, agile principles, and self-leadership, Sandra introduces a structured approach to intentional living.

Key Highlights: 

Integrated living: How viewing your life as one system (not separate silos) helps you make better choices.

Generalist mindset: Why the I.Liv platform is “a generalist in itself”—flexible, cross-functional, and built from many domains.

Back to basics: How prioritization, rest, and self-awareness form the foundation of performance and leadership.

Leadership as practice: Moving beyond theory to daily habits that align your personal values and business goals.

Build your backpack: Sandra’s advice for generalists: collect experiences freely—even when the purpose isn’t yet clear.

About Sandra:

Sandra Veledar is a business transformation and technology leader with over 20 years of experience, who built her career delivering business value with technology-enabled solutions and people-first approaches.

Sandra started her career in high-tech and since has worked on large-scale business transformations in the Ottawa PwC Advisory Services, followed by an IT executive role at Farm Boy where she supported the organization through significant growth, leading the technology strategy and team in scaling IT operations and services. Currently, she is the Founder and CEO of I.Liv Performance, bringing to market an individual performance and leadership solution. Inspired by her own journey, Sandra applies her professional expertise to help organizations retain top talent and close the strategy-to-execution gap through I.Liv’s innovative approach to sustainable high-performance.

Sandra holds a B.Eng. in Computer Systems Engineering from Carleton University (Ottawa, Ontario, Canada), and an MBA from McGill University (Montreal, Quebec, Canada).

 Find Sandra:

LinkedIn: https://www.linkedin.com/in/sandra-veledar/

Website: https://iliv.io.

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Find Julie:

Connect with Julie on LinkedIn https://www.linkedin.com/in/julie-lavergne/

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