In a culture where appearances often speak louder than words, body image becomes more than just personal—it’s generational. In this episode, Ashley and Kaitlin open up about how growing up with these expectations impacted their mental health and sense of identity. They talk about the pressure to look a certain way, the long-term effects it had as they got older, and the ongoing journey of self-acceptance. Whether you’re deep in that struggle or just starting to unpack it, they offer advice and insight for anyone navigating body image through a cultural lens.
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👯♀️ Follow your co-hosts: Ashley Lacmbra @badashtravels & Kaitlin Neang @kaitlinneang