Join Di White as she digs into how genetics is revolutionizing our understanding of human athletic potential and traditional fitness practices.
Learn how your genetic blueprint can elevate your athletic performance to new heights and meet high-performing athletes unwrapping their journeys to success and what has shaped their progression.
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Join Di White as she digs into how genetics is revolutionizing our understanding of human athletic potential and traditional fitness practices.
Learn how your genetic blueprint can elevate your athletic performance to new heights and meet high-performing athletes unwrapping their journeys to success and what has shaped their progression.
Inside Elite Beach Volleyball: Evan Cory and Sarah Amadon on Genetics, Nutrition & Recovery
The Genetic Coach Podcast
48 minutes 40 seconds
7 months ago
Inside Elite Beach Volleyball: Evan Cory and Sarah Amadon on Genetics, Nutrition & Recovery
In this exciting new episode of The Genetic Coach Podcast, we delve into the elite world of Pro Beach Volleyball Player and FIVB medalist, Evan Cory, and Sports Genomics Dietitian Sarah Amidon of Root & Fruit Nutrition. Hosted by Di White, they reveal how personalized genetic insights have transformed Evan's approach to recovery, inflammation, nutrition, and optimized performance as a professional athlete in the ultra-competitive realm of Elite Beach Volleyball. Whether you're a competitive athlete or simply intrigued by the future of genetics in sports performance, this episode is filled with practical and inspiring insights on data-driven strategies, mental resilience, and recovery science that can reshape your athletic journey.
The Genetic Coach Podcast
Join Di White as she digs into how genetics is revolutionizing our understanding of human athletic potential and traditional fitness practices.
Learn how your genetic blueprint can elevate your athletic performance to new heights and meet high-performing athletes unwrapping their journeys to success and what has shaped their progression.
