537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity

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The Genius Life

Max Lugavere

541 episodes

1 day ago

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

The Genius Life

1 hour 12 minutes 10 seconds

1 week ago

537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame Autoimmunity | Kevin Tracey, MD

World-renowned vagus nerve researcher Dr. Kevin Tracey joins Max to explain how the nervous system regulates inflammation, why most “vagus nerve hacks” miss the point, and how this science could reshape the future of autoimmune and brain health.

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