In this kickoff episode of The Gentle Reset, I’m sharing how clutter used to completely overwhelm me and what finally helped me break the cycle.
As a former OT and a mom of two, I know what it’s like to feel exhausted by your space. You’ll get a behind the scenes look at how I went from overwhelmed and overstimulated to downsizing our home and building ADHD-friendly systems that actually work.
Small steps really can lead to big change.
🎧 If you’ve ever felt like you’re failing at home management or tired of keeping up with a house that feels too big and too full… this one’s for you.
In this episode, I talk about:
How ADHD and clutter can lead to decision fatigue and burnout
Why starting small helped me finally make progress
The moment I realized we didn’t need all that space
Our move from 3000 sq ft to 1600 sq ft
Simple systems that changed everything for my home
✨ Ready for a calmer home that works with your brain (not against it)? This is where the reset begins.
Want to connect? You can find me here:
🌐 Website – www.calmcottagecoaching.com
📸 Instagram – @calmcottagecoaching
💬 Not sure where to start at home? 👉Fill out this quick survey
✨ Want summer decluttering support?
Join Clear the Clutter: One Hot Spot at a Time
🎧 5 days of audio support
🎯Tackle 5 clutter hot spots
💬 ADHD friendly support
Limited spots available.