If you’ve ever felt like your brain is bouncing between ten things at once- dishes, laundry, snacks, and the sound of “MOM!” every five seconds… you’re not alone.
This week on The Gentle Reset, we’re talking about “Squirrel Brain” - that scattered, fast-moving mental energy that makes it hard to finish anything, even when you’ve been “busy” all day.
This one’s for you if…
🎧 You start one task and end up doing five other things instead.
🎧 You feel like your brain never stops jumping from one tab to the next.
🎧 You want to stop spinning your wheels and actually see progress at home.
In this episode, I talk about…
✨ What “Squirrel Brain” really is (and why it’s not your fault).
✨ A simple mindset hack to clear mental clutter and calm your focus.
✨ My favorite Unstuck Strategy to help you stay on one task and wake up to a calmer kitchen.
✨ A client story that shows how a few small tweaks can cut home tasks in half.
Ready to take the next step or get extra support?
Start here:
👉 Grab the free 15-Minute Kitchen Reset - your quick win for calmer mornings.
👉 Schedule your 7-Day ADHD Home Reset to build simple, realistic home task rhythms with my support.
👉 Hit follow now so you don’t miss the next episode in the ADHD Superpower Series!
Let’s keep it simple, doable, and built for your ADHD brain. See you next week!