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The Girl Gainz Podcast
Alexis Adams & Amber Pacholok
151 episodes
2 weeks ago
Wrapping up the last episode of the year, answering your questions! Thank you for your continued support. It's been a great year for the podcast, and we appreciate every one of you. Happy holidays! Alexis & Amber Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alex...
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Fitness
Education,
How To,
Health & Fitness
RSS
All content for The Girl Gainz Podcast is the property of Alexis Adams & Amber Pacholok and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wrapping up the last episode of the year, answering your questions! Thank you for your continued support. It's been a great year for the podcast, and we appreciate every one of you. Happy holidays! Alexis & Amber Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alex...
Show more...
Fitness
Education,
How To,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/54/e0/39/54e039f2-71b7-5194-367d-6022297adbec/mza_2637425933350872604.jpg/600x600bb.jpg
EP 169: How We Navigate Prep Season: Bodybuilder + Non-Bodybuilder Couple
The Girl Gainz Podcast
40 minutes
3 weeks ago
EP 169: How We Navigate Prep Season: Bodybuilder + Non-Bodybuilder Couple
Competition prep is hard enough on its own, but what about when your partner isn't competing alongside you? In this episode, we're pulling back the curtain on how we navigate prep season as a bodybuilder and non-bodybuilder couple. We're talking about the real stuff: dealing with mood swings and fatigue, and keeping your relationship strong. We share what works, what doesn't, and the honest conversations that make it possible. If you're in prep, supporting a partner in prep, or consider...
The Girl Gainz Podcast
Wrapping up the last episode of the year, answering your questions! Thank you for your continued support. It's been a great year for the podcast, and we appreciate every one of you. Happy holidays! Alexis & Amber Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alex...