In today's episode, I speak to mindset and holistic coach Hannah better known as Mindmap Mentality. Myself and Hannah discuss how she got involved in everything healing and mindset coaching, we also talk about her inspirational journey to becoming a mindset coach and everything to do with growing her business. We also talk all things cold water therapy which has helped with both of our healing journeys and we discuss something close to Hannahs's's heart which is her journey with endometritis which needs to be spoken on more Hannah is really open and honest and a massive advocate for everything female health it was such a fantastic conversation and I absolutely loved talking to Hannah today we have been waiting to get this episode in for you guys so I hope you enjoy!! Follow my Instagram @Emilyytodd_ to keep up to date with everything The Girlfriend Hour! New community group : @Femaleprofessionals_iom Hannahs account : @mindmap_mentality Enjoy Em xxx