Welcome back for the second part of my insightful conversation with Tarky Lee, an Oakland-based artist, writer, and professional child care provider.

In this continuation, Tarky Lee and I share our perspectives on the significance of asking for help and how it plays a pivotal role in maintaining our well-being. We also explore the delicate balance of setting boundaries in how we process and discuss our work experiences, emphasizing the importance of protecting our emotional energy.

Join us as we discuss the continuous journey of understanding ourselves, our motivations, and the ever-evolving nature of personal growth.

Visit Tarky Lee's Instagram and website to explore more of her work, including an opportunity to purchase her book "The Giving Back Tree."

Additionally, for those interested in effective communication within the helping professions, check out my online course, Debriefing as a Helping Professional. Learn essential guidelines and skills for discussing the challenges of your work in a supportive and constructive manner.

Take gentle care!