We don't get over our grief, we get through it. Grief is the hardest emotion to feel, yet it is the most helpful. Grief prepares us for the transitions of life and if we don't let it out in healthy ways, we act it out in unhealthy ways. Join me in learning how to cope with our grief and offer support to those grieving (all of us). Be a human, not a robot. "There is no life without change, no change without loss and no loss without pain" - Pastor Rick Warren