🥑 How to get the most out of your CGM Experiment

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The Glucose Glow Up Show

Kaity Mazza

28 episodes

3 weeks ago

Visit Signos and enter promo code KAITYM to receive 20% off their monthly subscriptions. Happy learning! Signos Onboarding My Honest Review of Signos Dexcom Stelo Review Special Offer I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and enter promo code KAITYM to apply the discount. Happy learning! Support the show Special Offer I have partnered with Signos to offer my audience 20% off their subscription. Visit their website here and en...

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Alternative Health

Health & Fitness,

Nutrition

🥑 How to get the most out of your CGM Experiment

The Glucose Glow Up Show

23 minutes

2 months ago

🥑 How to get the most out of your CGM Experiment

Curious about continuous glucose monitors (CGMs) and how to actually use them to make meaningful changes — not just collect data? In this episode, I walk you through exactly how to approach your first (or next) CGM experiment with clarity and intention. You’ll learn: ✅ What a CGM is — and why it’s becoming so popular for non-diabetics ✅ How I got started with her own CGM journey (and what I learned early on) ✅ A simple week-by-week framework to get the most insight from your...