The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
Dr. Mason & Brooklynn Howe
21 episodes
1 week ago
contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
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contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
Chaos to Calm: Why Stress Might Be Sabotaging Your Habits
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
22 minutes
3 months ago
Chaos to Calm: Why Stress Might Be Sabotaging Your Habits
Episode 5 Stress isn’t just uncomfortable — it’s often the hidden reason our habits don’t stick. In this episode of Godly Habits, we’re unpacking how chronic stress affects your mind, body, and spirit — and how learning to manage it is the key to consistent, Christ-centered wellness. If you’re feeling overwhelmed, scattered, or stuck in survival mode, this conversation will help you slow down and reconnect with what really matters. ⏱️ What You’ll Hear: Why stress management is foundational ...
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
