The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
Dr. Mason & Brooklynn Howe
21 episodes
1 week ago
contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
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contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
Redefining Wellness for Christian Women: Biblical Habits That Heal Your Body, Mind & Spirit
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
24 minutes
4 months ago
Redefining Wellness for Christian Women: Biblical Habits That Heal Your Body, Mind & Spirit
Episode 2 Do you feel stuck in survival mode—spiritually drained, emotionally exhausted, or unsure how to care for yourself in a way that actually fits your faith? You’re not alone. Many Christian women quietly carry the weight of overwhelm, wondering how to build wellness without burning out, falling behind, or faking it. In this episode of Godly Habits, Brooklynn and Dr. Mason Howe share a biblical, whole-person view of wellness that brings clarity, peace, and renewed purpose. You’ll learn ...
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout
contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devotional-style episode for Christian women navigating holiday stress, we turn to Exodus 18 to see how Moses handled burnout, overwhelm, and carrying more than God asked him to. We explore how to calm the holiday chaos, reduce stress, create healthy boundaries, outsource wisely, and return to...
