In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
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In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
The Golden Age of Broscience Episode 6 with Wolf Strength
The Golden Age of Broscience
1 hour 58 minutes
1 month ago
The Golden Age of Broscience Episode 6 with Wolf Strength
In this episode I have a brotastic time talking with Wolf, a veteran strength coach with an intelligent and nuanced approach to strength and physical development. This conversation was fun for both of us and we spend 2 hours covering a wide array of subjects around training philosophy, programming, strength, hypertrophy, individualization, and how to approach training long term
The Golden Age of Broscience
In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
