In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
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In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
The Golden Age of Broscience Episode 7 With Kiera Lea
The Golden Age of Broscience
1 hour 51 minutes
1 month ago
The Golden Age of Broscience Episode 7 With Kiera Lea
This was an incredible episode as I spoke with Kiera from to explore the connections between circadian biology, women’s health, and holistic healing. I learned A LOT with this episode, from how morning sunlight and natural light cycles can impact fertility, to conditions like PCOS and endometriosis. Kiera shares her personal journey, practical strategies for aligning your body with nature’s rhythms, and why community and emotional well-being are vital for true healing. Her adeptness with both...
The Golden Age of Broscience
In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life. Use code AJAC20 on your Fitness Genes Test https://www.fitnessgenes.com/ Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatc...
