In this insightful episode of the Good Dads Podcast, host Gerald "Mr. BPOZ" Mayes sits down with Damion Byrd, a retired Air Force Officer, father of four, and founder of Only 3 Snacks. Damion shares his "old-school" approach to fatherhood, emphasizing the importance of discipline, accountability, and setting high standards in raising children. He discusses the challenges of modern parenting, particularly the influence of technology and social media, and how he stays true to his principles despite these pressures.

Damion also opens up about his journey to adopting a plant-based lifestyle and how this transformation inspired him to create Only 3 Snacks, a company dedicated to offering healthy, minimally processed snack options. Throughout the conversation, Damion provides valuable insights into balancing the demands of entrepreneurship and fatherhood, all while maintaining a strong sense of community and collaboration.

Whether you're a father, entrepreneur, or someone striving to lead a healthier life, this episode is packed with wisdom, practical advice, and inspiration. Tune in to learn how Damion’s unwavering commitment to his values has shaped his success as both a father and a business leader.

🔗 Show Notes
🛒 Try Only 3 Snacks
💬 Join the conversation: Share your thoughts and connect with other dads on social media.