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The Good Energy Doctor: Life is a gift-Live it
Dr Hanna Helena Klein
157 episodes
2 days ago
Send us a text This is a bit out of my normal scope but I want to share with you a number of very important things I have learned about ADHD from a book called How to ADHD by Jessica McCabe I hope this will help you understand yourself (if you have ADHD knowingly or unknowingly), family members, friends and colleagues better. This knowledge has been so important for me and I hope you will enjoy it as well. Life is a Gift Help me bring light to this world by turning your attention to the...
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Mental Health
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All content for The Good Energy Doctor: Life is a gift-Live it is the property of Dr Hanna Helena Klein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This is a bit out of my normal scope but I want to share with you a number of very important things I have learned about ADHD from a book called How to ADHD by Jessica McCabe I hope this will help you understand yourself (if you have ADHD knowingly or unknowingly), family members, friends and colleagues better. This knowledge has been so important for me and I hope you will enjoy it as well. Life is a Gift Help me bring light to this world by turning your attention to the...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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The 5 minute morning routine that will transform your life
The Good Energy Doctor: Life is a gift-Live it
10 minutes
2 months ago
The 5 minute morning routine that will transform your life
Send us a text ✨THE 5 MINUTE ROUTINE start first thing in the morning. Do the routine standing. 💖Minute 1: Breath in love from the beautiful, caring light that surrounds you, counting to 3. Hold your breath, counting to 5, while imagining how the love spreads to your whole body and finally breath out counting to 7 imagining that you are transmitting the love that is filling you to the outside world. Repeat. 💖Result 1: You know from the beginning of your day that love is the force for your to ...
The Good Energy Doctor: Life is a gift-Live it
Send us a text This is a bit out of my normal scope but I want to share with you a number of very important things I have learned about ADHD from a book called How to ADHD by Jessica McCabe I hope this will help you understand yourself (if you have ADHD knowingly or unknowingly), family members, friends and colleagues better. This knowledge has been so important for me and I hope you will enjoy it as well. Life is a Gift Help me bring light to this world by turning your attention to the...