Coming Back to Yourself at The End of the Semester

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The Good Enough Professor

Karen Gonzalez Rice

20 episodes

5 days ago

Re-imagining academic life for overwhelmed professors.

Education

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Re-imagining academic life for overwhelmed professors.

Education

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Coming Back to Yourself at The End of the Semester

The Good Enough Professor

17 minutes 41 seconds

2 years ago

Coming Back to Yourself at The End of the Semester

The end of the fall semester is a brutal time for academics. In this episode, I share a process for re-claiming our full selves as we transition to fall break. We’ll reflect on and practice releasing urgency, slowing down, restoring connection, imagining the break, receiving joy, and finally, greeting yourself. Also expect some talk about fluffy dog bellies.

Find the Transcript for Episode 06, “Coming Back to Ourselves at the End of the Semester."

Links mentioned in this episode:

Wallace Stevens Walk in West Hartford, CT
Tema Okun on urgency in white supremacy culture.
NPR LifeKit interview with Devon Price on Laziness Does Not Exist
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