Insights on Personal Growth I Entrepreneurship l Mental + Emotional Health
139 episodes
2 months ago
Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
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Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
Why families gang up on daughters and outcast them with Stephanie A. Sellers
The Good Space with Francesca Phillips
42 minutes
2 years ago
Why families gang up on daughters and outcast them with Stephanie A. Sellers
Send us a text Family Mobbing is a phenomenon where daughters in families are estranged or shunned and singled out because they don't follow the family’s explicit or implicit rules. Today, I am joined by Stephanie A. Sellers to discuss her book, Daughters Healing from Family Mobbing. In 2007, Stephanie was mobbed by one side of her family. Stephanie holds a doctorate and has been on the faculty at Gettysburg College since 2000, during which time she was the inaugural director of the...
The Good Space with Francesca Phillips
Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had...
