2021 01 Talking Breathing with Marika

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The Good to Go Pod

Good to Go Jo

23 episodes

2 days ago

season 2: FIND YOUR FIT Being fit and healthy looks and feels different for everybody. this season we explore what being fit means.

Health & Fitness

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season 2: FIND YOUR FIT Being fit and healthy looks and feels different for everybody. this season we explore what being fit means.

Health & Fitness

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2021 01 Talking Breathing with Marika

The Good to Go Pod

49 minutes 6 seconds

4 years ago

2021 01 Talking Breathing with Marika

in this episode I chat with Marika Nikkinen about Breathing.

if you want to contact Marika this is her website:

https://www.marikanikkinen.com/

the book that I mentioned in this episode is

Breath - the new science of a lost art by james nestor

https://www.goodreads.com/book/show/48890486-breath#_=_

and of course if you want to get in contact with me pod@goodtogo.se