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The Good to Me Podcast
Shanley Lewis
152 episodes
2 days ago
Send us a text Ready for a personal transformation? This episode guides busy professionals through the ultimate "Self-Care Glow Up." We redefine self-care from passive rest to active strategic renewal, covering mind, body, space, and spirit to boost your confidence and energy for the new season. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of ...
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Entrepreneurship
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Health & Fitness,
Mental Health
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All content for The Good to Me Podcast is the property of Shanley Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ready for a personal transformation? This episode guides busy professionals through the ultimate "Self-Care Glow Up." We redefine self-care from passive rest to active strategic renewal, covering mind, body, space, and spirit to boost your confidence and energy for the new season. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of ...
Show more...
Entrepreneurship
Business,
Leisure,
Hobbies,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/39/89/d23989d8-5548-b3fb-384b-eef3800cd310/mza_16343373184483198362.jpg/600x600bb.jpg
151: The 15-Minute Rule: How to Master Motivation, Focus, and Momentum
The Good to Me Podcast
10 minutes
2 weeks ago
151: The 15-Minute Rule: How to Master Motivation, Focus, and Momentum
Send us a text Feeling paralyzed by big tasks? This episode introduces the incredibly effective 15-Minute Rule—a simple time management hack that defeats procrastination, maximizes focus for high-achievers, and builds powerful momentum in your work and self-care routines. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of the Mastering ...
The Good to Me Podcast
Send us a text Ready for a personal transformation? This episode guides busy professionals through the ultimate "Self-Care Glow Up." We redefine self-care from passive rest to active strategic renewal, covering mind, body, space, and spirit to boost your confidence and energy for the new season. Book a Complimentary Strategy Call - Click here Book your 1:1 Self-Care Strategy Sessions Calls: https://calendly.com/goodtomeuk/self-care-strategy-session Grab your copy of ...