Send us a text Most people don’t fail because they lack discipline. They fail because they ignore themselves. In this episode of The Grateful Podcast, Jack sits down with Paige Goldstein, founder of The Ripple Effect, to explore why intuition often speaks before logic—and what happens when you finally listen. Paige shares the moment a somatic breathwork session in Cape Town made it undeniable that it was time to leave her dream corporate job, even though she had no clear plan for what was nex...
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Send us a text Most people don’t fail because they lack discipline. They fail because they ignore themselves. In this episode of The Grateful Podcast, Jack sits down with Paige Goldstein, founder of The Ripple Effect, to explore why intuition often speaks before logic—and what happens when you finally listen. Paige shares the moment a somatic breathwork session in Cape Town made it undeniable that it was time to leave her dream corporate job, even though she had no clear plan for what was nex...
Why Your Happiness Always Returns to Baseline (and How to Raise It) | 103
The Grateful Podcast with Jack Wagoner
13 minutes
4 months ago
Why Your Happiness Always Returns to Baseline (and How to Raise It) | 103
Send us a text In 1978, researchers compared two groups you’d never expect: lottery winners and accident victims who had become paraplegic. The results shocked the world. Within a year, both groups had returned to nearly the same level of happiness as before. This is the science of hedonic adaptation — our brain’s tendency to normalize no matter what happens. Winning millions. Losing everything. We always come back to baseline. But here’s the hopeful part: your baseline isn’t fixed. You ca...
The Grateful Podcast with Jack Wagoner
Send us a text Most people don’t fail because they lack discipline. They fail because they ignore themselves. In this episode of The Grateful Podcast, Jack sits down with Paige Goldstein, founder of The Ripple Effect, to explore why intuition often speaks before logic—and what happens when you finally listen. Paige shares the moment a somatic breathwork session in Cape Town made it undeniable that it was time to leave her dream corporate job, even though she had no clear plan for what was nex...
