In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
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In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
12. Leaning Into Uncertainty & Discovering New Possibilities with Jake Bushman
The Great Detour
46 minutes
7 months ago
12. Leaning Into Uncertainty & Discovering New Possibilities with Jake Bushman
In this week’s episode of The Great Detour™, I sit down with Jake Bushman, host of the Journey with Jake podcast, to explore how life’s unexpected turns can lead to meaningful new paths. Jake opens up about his career detour during the COVID-19 pandemic, the struggle of losing stability, and how that experience ultimately led him to discovering his passion for podcasting and storytelling. We talk about navigating uncertainty, embracing change—even when it feels uncomfortable—and how to find r...
The Great Detour
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
