In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
All content for The Great Detour is the property of Jess Prudhomme and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
14. Life Without a Tie: Ray Martin on Rewriting the Script and Living Without Attachments
The Great Detour
52 minutes
6 months ago
14. Life Without a Tie: Ray Martin on Rewriting the Script and Living Without Attachments
In this episode of The Great Detour™, Jess speaks with Ray Martin—entrepreneur, award-winning business leader, and author of Life Without a Tie. At the height of his career, Ray experienced a profound unraveling: the end of his marriage, the loss of his father, and a decision to step away from the company he co-founded with his partner. What began as a six-month sabbatical turned into a 14-year journey across 28 countries and four continents. Ray shares how he slowly rebuilt his life from the...
The Great Detour
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
