In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
All content for The Great Detour is the property of Jess Prudhomme and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
4. Discovering Passions & Authenticity in the Midst of Uncertainty with Jaime Maldonado
The Great Detour
49 minutes
9 months ago
4. Discovering Passions & Authenticity in the Midst of Uncertainty with Jaime Maldonado
In this heartfelt and inspiring episode of The Great Detour™ podcast, Jess talks with her close friend, Jaime Maldonado. Jaime shares her journey of navigating life’s detours, from her experiences with infertility to rediscovering passions that light her up, including dancing, yoga, and empowering women through her travel business, SipSoulSavor. In this episode we dive into Jaime's unique journey, including: How life’s challenges shaped her path to self-discovery and authenticityThe rol...
The Great Detour
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
