In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
All content for The Great Detour is the property of Jess Prudhomme and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
5. From Heartbreak to Reinvention with Chef Wanda Richardson
The Great Detour
49 minutes
8 months ago
5. From Heartbreak to Reinvention with Chef Wanda Richardson
In this heartfelt episode of The Great Detour,™ Jess sits down with Wanda Richardson, a private chef whose life has been anything but linear. Wanda shares her incredible story of navigating love, loss, and career pivots with grace and resilience. From the devastating loss of her soulmate to a bold career shift in her 40s, Wanda takes us on a journey of transformation and self-discovery. Wanda opens up about how she turned her pain into purpose, embracing life’s detours to find joy and authent...
The Great Detour
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
