In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
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In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
7. Turning Pain Into Power: Dan Carazo’s Comeback Through Endurance Sports
The Great Detour
38 minutes
8 months ago
7. Turning Pain Into Power: Dan Carazo’s Comeback Through Endurance Sports
In this powerful episode of The Great Detour™ podcast, Jess shares the inspiring story of her friend Dan Carazo, a dedicated endurance athlete who has transformed his life through perseverance and resilience. Dan opens up about his battle with addiction, the toll it took on his life, and the pivotal moments that sparked his journey to recovery. Through endurance sports and triathlons, Dan found a new purpose that became central to his sobriety and personal growth. He shares the highs and lows...
The Great Detour
In this episode, Jess sits down in-studio with Jason Lacayo — decorated police officer, endurance athlete, podcast host, and mental health advocate — for a candid conversation about what it takes to protect your mental health in a demanding career. Jason opens up about his role supporting first responders, how he helps others navigate mental health challenges, and why the “1% better” mindset guides his days. They talk about the changing culture around men’s mental health, creating safe spaces...
