
The Power of Discomfort: Why Doing Hard Things Leads to Joy, Growth, and Confidence
As adults, we’ve built lives of comfort—yet so many of us still feel unfulfilled. In this episode, I share why leaning into discomfort is the secret to joy, growth, and confidence. From the pressures of parenting three strong-willed kids to climbing rocks at Enchanted Rock, I’ve learned that the most satisfying moments come from doing the hard things we’d rather avoid.
We’ll talk about why comfort isn’t the goal, why struggle actually fuels growth, and how embracing discomfort builds resilience in both parenting and life. If you’ve ever felt like you’re “doing it wrong” because life is hard, this conversation will remind you: discomfort isn’t failure—it’s evidence that you’re growing.
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