Join Olympian, World Champion, and former world number one triathlete Greg Bennett on ”The Greg Bennett Show” as he chats with the world’s greatest athletes, high-performers, and other successful individuals from a wide range of fields. Through inspiring and entertaining stories, Greg discovers how they got to the top of their game and what it takes to sustain success by enduring one moment longer. From sports to business, military and first responders to entrepreneurs and entertainers, this podcast provides insights and inspiration for anyone looking to achieve greatness.
All content for The Greg Bennett Show is the property of Greg Bennett and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Olympian, World Champion, and former world number one triathlete Greg Bennett on ”The Greg Bennett Show” as he chats with the world’s greatest athletes, high-performers, and other successful individuals from a wide range of fields. Through inspiring and entertaining stories, Greg discovers how they got to the top of their game and what it takes to sustain success by enduring one moment longer. From sports to business, military and first responders to entrepreneurs and entertainers, this podcast provides insights and inspiration for anyone looking to achieve greatness.
Olav Aleksander Bu - Pioneering Peak Performance: Inside the Norwegian Method
The Greg Bennett Show
1 hour 11 minutes 48 seconds
1 year ago
Olav Aleksander Bu - Pioneering Peak Performance: Inside the Norwegian Method
In this captivating episode of The Greg Bennett Show, we dive deep into the world of elite endurance sports with Olav Aleksander Bu, the renowned coach behind Olympic and World Champion athletes Kristian Blummenfelt and Gustav Iden. Olav shares insights into the “Norwegian Method,” a data-driven approach to training that has set new standards in triathlon and beyond. We explore his recent journey guiding top athletes through the demands of Olympic and Ironman competitions, his new role as Head Coach for Norway’s professional cycling team, and his partnership with CORE—a cutting-edge tool for heat adaptation and performance enhancement. Olav reveals how heat training impacts VO2 max, power output, and even endurance in cool conditions, offering groundbreaking insights into performance science. Whether you’re an athlete, coach, or fan, this episode provides an in-depth look at high-performance training, resilience, and the future of endurance sports. Tune in for an inspiring conversation that will leave you motivated to elevate your game
The Greg Bennett Show
Join Olympian, World Champion, and former world number one triathlete Greg Bennett on ”The Greg Bennett Show” as he chats with the world’s greatest athletes, high-performers, and other successful individuals from a wide range of fields. Through inspiring and entertaining stories, Greg discovers how they got to the top of their game and what it takes to sustain success by enduring one moment longer. From sports to business, military and first responders to entrepreneurs and entertainers, this podcast provides insights and inspiration for anyone looking to achieve greatness.
