In this heartfelt episode, Angel sits down with Casie Williams for an honest conversation about a form of grief many people experience but rarely talk about — grieving the family you imagined. Casie opens up about raising her son as a single mom, navigating inconsistent co-parenting, and learning to release the expectations she once held for her home and her future. Together, they explore what it means to parent through disappointment, support a child processing absence, and find strength thr...
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In this heartfelt episode, Angel sits down with Casie Williams for an honest conversation about a form of grief many people experience but rarely talk about — grieving the family you imagined. Casie opens up about raising her son as a single mom, navigating inconsistent co-parenting, and learning to release the expectations she once held for her home and her future. Together, they explore what it means to parent through disappointment, support a child processing absence, and find strength thr...
Grief and Mental Health for Mental Health Awareness Month
The Grieving Journey Podcast
44 minutes
1 year ago
Grief and Mental Health for Mental Health Awareness Month
During this episode, hosts, Dr. Portia and Angel Morel discuss how they are personally prioritizing their mental health while grieving. The conversation was candid and informative. Some ways you can prioritize your mental health while grieving are: 1.Allow Yourself to Grieve: Feel your emotions without judgment. 2.Seek Support: Talk to friends, family, or a therapist. 3.Maintain Routine: Keep a regular schedule. 4.Take Care of Your Body: Eat well, sleep enough, and stay active. 5.Relax: Pra...
The Grieving Journey Podcast
In this heartfelt episode, Angel sits down with Casie Williams for an honest conversation about a form of grief many people experience but rarely talk about — grieving the family you imagined. Casie opens up about raising her son as a single mom, navigating inconsistent co-parenting, and learning to release the expectations she once held for her home and her future. Together, they explore what it means to parent through disappointment, support a child processing absence, and find strength thr...
