The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.
Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep growing on and off the mats. Join us for fresh perspectives and a deeper connection to the global martial arts community.
The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.
Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep growing on and off the mats. Join us for fresh perspectives and a deeper connection to the global martial arts community.

SUMMARY:
In this mini episode of The Grip podcast, host Kaylee engages with martial arts expert Belton Lubas, exploring various themes related to martial arts, coaching, and personal growth. The conversation begins with rapid-fire questions that reveal Belton's preferences and philosophies. As they delve deeper, they discuss the importance of mindset, the role of clarity in learning, and the significance of personal growth through martial arts. Belton shares insights on coaching strategies, injury awareness, and the impact of pride on relationships and learning. The episode concludes with reflections on travel opportunities for training and the mental preparation required for competition.
GUEST CONNECTION:
Instagram: warriorstrengthmartial, warriorstrengthmuaythai, warriorstrengthtrainer
Facebook & LinkedIn: Belton Lubas
THANKS FOR LISTENING!
Stay Sharp. Be Grounded. Never Lose Your Grip.
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