The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.
Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep growing on and off the mats. Join us for fresh perspectives and a deeper connection to the global martial arts community.
The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students.
Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep growing on and off the mats. Join us for fresh perspectives and a deeper connection to the global martial arts community.

SUMMARY
In this engaging mini episode of The Grip, host Kaylee interviews Sergio Olivares Jr., a martial arts coach, discussing his journey in jiu-jitsu, coaching philosophy, and personal anecdotes. The conversation covers rapid-fire questions, mental preparation for competitions, advice for beginners, and insights into building a strong gym culture. Sergio shares his thoughts on arrogance in martial arts, the importance of momentum, and the humorous moments of being a dad and coach. The episode concludes with shoutouts and encouragement for listeners to connect with Sergio’s Gym, Alpha Omega in Laredo, TX.
GUEST CONNECTION
Sergio's Instagram
Alpha Omega Instagram
Alpha Omega Website
THANKS FOR LISTENING!
Stay Sharp. Be Grounded. Never Lose Your Grip.
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