The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
Sweta Vikram
11 episodes
1 week ago
🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...
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🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...
Episode 4: The Back-to-Busy Trap: How to Avoid Burning Out Before Fall
The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
7 minutes
3 months ago
Episode 4: The Back-to-Busy Trap: How to Avoid Burning Out Before Fall
The Back-to-Busy Trap: How to Avoid Burning Out Before Fall Does late August feel like slamming your foot on the gas? One moment you’re savoring summer; the next, your calendar is overflowing, and your energy feels scattered. That’s what I call The Back-to-Busy Trap—the cultural push to “make up for lost time” by jumping back into a frenzied pace. In this episode of The Grounded Leader, we explore why this seasonal shift feels so jarring—and how Ayurvedic wisdom can help you transition into f...
The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...
