The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
Sweta Vikram
11 episodes
1 week ago
🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...
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🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...
Episode 8: Breaking the Mold: One Leader’s Ayurvedic Awakening
The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
29 minutes
1 month ago
Episode 8: Breaking the Mold: One Leader’s Ayurvedic Awakening
What happens when a high-achieving entrepreneur hits burnout, questions everything, and decides to rewrite the rules of success? On today’s episode of The Grounded Leader, I sit down with Paula Routon—a former co-founder of a thriving packaging prototyping business—who courageously walked away from the boardroom and into the healing world of Ayurveda. Paula’s journey didn’t begin in balance. At the height of her career, she found herself burnt out, unwell, and disconnected. The turning point?...
The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance
🎙️ Podcast: Regaining Your Equilibrium: Should Shouldering the Demands of Your Life Come at a Cost? Leaders in the “sandwich generation” often carry a silent load: managing teams and businesses, raising children, and caring for aging parents—all while trying to keep their own lives intact. On the outside, they look like powerhouses. Inside? Many feel stretched thin, unseen, and close to breaking. In this episode of The Grounded Leader, I sit down with Aditi Davray, consultant to nonprofit, ph...