The Growth Arena: Exploring Growth, Mindset & Happierness in the Everyday Grind
Dr. Kaan Celebi
44 episodes
4 days ago
Summary In this episode, Kaan Celebi discusses the relentless passage of time and its implications on personal growth and decision-making. He emphasizes the importance of taking action now rather than postponing dreams and opportunities. The conversation explores how time serves as a fuel for our lives, urging listeners to create conditions for change and live a life worth sharing. Kaan shares personal anecdotes and insights, encouraging a proactive approach to life and the choices we make ...
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Summary In this episode, Kaan Celebi discusses the relentless passage of time and its implications on personal growth and decision-making. He emphasizes the importance of taking action now rather than postponing dreams and opportunities. The conversation explores how time serves as a fuel for our lives, urging listeners to create conditions for change and live a life worth sharing. Kaan shares personal anecdotes and insights, encouraging a proactive approach to life and the choices we make ...
Emotional Agility - How to Feel Without Getting Stuck
The Growth Arena: Exploring Growth, Mindset & Happierness in the Everyday Grind
15 minutes
4 months ago
Emotional Agility - How to Feel Without Getting Stuck
Summary In this episode, Kaan Celebi explores the concept of emotional agility, emphasizing the importance of feeling emotions without becoming overwhelmed by them. He discusses the detrimental effects of emotional suppression and rigidity, and introduces practical steps to build emotional agility, particularly in the context of parenting. The conversation highlights the significance of emotional literacy and resilience, encouraging listeners to embrace their emotions and respond thoughtful...
The Growth Arena: Exploring Growth, Mindset & Happierness in the Everyday Grind
Summary In this episode, Kaan Celebi discusses the relentless passage of time and its implications on personal growth and decision-making. He emphasizes the importance of taking action now rather than postponing dreams and opportunities. The conversation explores how time serves as a fuel for our lives, urging listeners to create conditions for change and live a life worth sharing. Kaan shares personal anecdotes and insights, encouraging a proactive approach to life and the choices we make ...
