fu*k your new years resolutions - the truth about your goals and this time of year

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THE GROWTH MINDSET PODCAST

Coach Issy - your coach, your bestie, your hype queen

59 episodes

3 days ago

This podcast is for the people wanting to fall back in love with life, build unwavering confidence, stop giving a fk and start standing as your fully expressed self. I am a strength and conditioning coach, mindset mentor, business owner and a lover of life. I am completely obsessed with helping people show up and build a life that feels so fucking amazing. No filter, no bullshit, come just as you are, because you’re awesome and I’m here to remind you of that.

Health & Fitness

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Health & Fitness

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fu*k your new years resolutions - the truth about your goals and this time of year

THE GROWTH MINDSET PODCAST

48 minutes 20 seconds

2 weeks ago

fu*k your new years resolutions - the truth about your goals and this time of year

You want honesty - this is it my friends. In this episode I speak about how you treating your new years resolutions like they are an option is your first problem. If you want a freedom based health and fitness lifestyle where you maintain the results all year and you keep making new goals every year, thats your second problem. Also how you treat this time of year tells me everything you need to know, thats the third problem.

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