Ep. 171: Seriously, We Need To Add Rest To Our Daily Routine!!!!

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The Growth Times Infinity Podcast

Reggie Bisor

188 episodes

1 week ago

The purpose of the Growth Times Infinity Podcast is to promote continuous growth. Reggie Bisor, the host of the podcast, discuss various topics as it pertains to the following: personal, spiritual, mental and other types of development. Reggie's goal is to provide value to the listeners. He hopes to encourage those to take their personal development to the next level. Reggie welcomes you to this amazing journey. Let's Keep Growing and Keep Going!!!!!!!!!!!!!!!!!

All content for The Growth Times Infinity Podcast is the property of Reggie Bisor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ep. 171: Seriously, We Need To Add Rest To Our Daily Routine!!!!

The Growth Times Infinity Podcast

11 minutes 23 seconds

2 years ago

Ep. 171: Seriously, We Need To Add Rest To Our Daily Routine!!!!

We're starting a new series, as we begin to discuss different forms of #rest. On this episode of the Growth Times Infinity Podcast, the first form is #physicalrest......

Reggie shares some personal stories about how physical rest has been a benefit to him. Also, we discuss the activities that are associated with physical rest; and the signs that indicate that physical rest is necessary..........

If you haven't yet, we would like you to follow, subscribe to the podcast, rate and leave a review on your favorite platform. If you would like, leave any feedback either on Reggie the Growth Advocate's social media or email (growthxinfinity@gmail.com). Finally, if you received value, and would like to contribute to the cause, support, or leave a tip, you can do so by doing the following: #BuyMeACoffee!! The link is directly below:

https://www.buymeacoffee.com/reggiebisor

The information in this episode of the Growth Times Infinity Podcast is courtesy of the following link:

https://integrisok.com/resources/on-your-health/2023/july/the-seven-forms-of-rest-and-why-you-need-all-of-them

#KEEPGROWING & #KEEPGOING!!!!