In this special testimonials episode, clinical psychologist Dr Jo welcomes listeners to hear authentic feedback from parents who have taken part in the Guilty Parent Club. This episode captures stories of support, self-compassion, and practical growth, all designed to show you’re not alone on your parenting journey.

Key topics covered:

• The value of community: Parents reflect on not feeling isolated and finding solidarity with others in similar situations.
• Gaining practical tools and a shared language for approaching parenting challenges.
• The importance of self-compassion, accepting imperfection, and focusing on personal growth as a parent.
• Integrating a science-based yet practical approach to everyday parenting issues, with tools that genuinely work in real life.
• How co-regulation and understanding one’s own triggers can positively influence the whole family dynamic.

Join Jo for this reassuring listen, and find out why so many parents now feel calmer, more confident, and better equipped as part of the Guilty Parent Club. For more on joining, or to listen to past episodes, visit drjothepsychologist.com/guiltyparentclub

(Some quotes are voiced by actors to protect parent anonymity, but rest assured that everything said was real verbal feedback from real parents in the Club)

Don't forget to download the workbook that accompanies this podcast series here.

I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way. Find out more about me and The Guilty Parent Club here.

The Guilty Parent Club: where good enough really is good enough.

Music credit: Joseph McDade