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The Guilty Parent Club
Dr Jo the Psychologist
14 episodes
6 days ago
Welcome to The Guilty Parent Club podcast, with Dr Jo Mueller, Clinical Psychologist. In this limited podcast series , Dr Jo welcomes you to her Guilty Parent Club - a place for parents wondering if they're getting it right for their child. Find out how the Club's 6 P Key framework uses the best available psychological science to help you break the cycle of self-doubt and reactivity with your kids - whether your child is neurodivergent, highly sensitive, or you're not yet sure. Hear the exact steps that take you towards trusting your instincts as a parent, and towards both of you feeling calmer and more connected.

Download the workbook that accompanies this podcast series by clicking on the link in each episode.

I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way.

The Guilty Parent Club: where good enough really is good enough.


Show more...
Parenting
Education,
Kids & Family,
Self-Improvement
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All content for The Guilty Parent Club is the property of Dr Jo the Psychologist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Guilty Parent Club podcast, with Dr Jo Mueller, Clinical Psychologist. In this limited podcast series , Dr Jo welcomes you to her Guilty Parent Club - a place for parents wondering if they're getting it right for their child. Find out how the Club's 6 P Key framework uses the best available psychological science to help you break the cycle of self-doubt and reactivity with your kids - whether your child is neurodivergent, highly sensitive, or you're not yet sure. Hear the exact steps that take you towards trusting your instincts as a parent, and towards both of you feeling calmer and more connected.

Download the workbook that accompanies this podcast series by clicking on the link in each episode.

I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way.

The Guilty Parent Club: where good enough really is good enough.


Show more...
Parenting
Education,
Kids & Family,
Self-Improvement
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9. Building Better Boundaries: The Perspective & Predictability Keys in Parenting
The Guilty Parent Club
9 minutes 19 seconds
5 months ago
9. Building Better Boundaries: The Perspective & Predictability Keys in Parenting

Welcome back to the Guilty Parent Club with Dr Jo Mueller. In this episode, Jo delves deeper into her 6P key framework, focusing on the child perspective and predictability keys. She explores how understanding your child’s viewpoint and creating a more predictable environment can foster a calmer, more connected home life: all while embracing imperfection as a parent.


Key topics covered:

  • Understanding and applying the child perspective key to build empathy and stronger connections
  • Strategies for ‘connection before correction’ and decoding children’s behaviour
  • Practical tools like the CTO (context, trigger, outcome) chart and ‘Name it to Tame it’
  • Creating predictability through routines, visual aids, and simple language to reduce household stress
  • Why predictability, playfulness, and power work together as essential pillars for positive boundary-setting


For those keen to go further, Jo shares how you can access private podcasts and resources in the Guilty Parent Club.

Find out more at drjothepsychologist.com/guiltyparentclub


Tune in to learn practical tips that help shift family life from fraught to collaborative, without aiming for perfection.

Don't forget to download the workbook that accompanies this podcast series here.


I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way. Find out more about me and The Guilty Parent Club here.


The Guilty Parent Club: where good enough really is good enough.


Music credit: Joseph McDade


The Guilty Parent Club
Welcome to The Guilty Parent Club podcast, with Dr Jo Mueller, Clinical Psychologist. In this limited podcast series , Dr Jo welcomes you to her Guilty Parent Club - a place for parents wondering if they're getting it right for their child. Find out how the Club's 6 P Key framework uses the best available psychological science to help you break the cycle of self-doubt and reactivity with your kids - whether your child is neurodivergent, highly sensitive, or you're not yet sure. Hear the exact steps that take you towards trusting your instincts as a parent, and towards both of you feeling calmer and more connected.

Download the workbook that accompanies this podcast series by clicking on the link in each episode.

I'm Dr Jo Mueller, and I'm a Clinical Psychologist on a crusade to help as many parents as I can feel more confident in parenting your child in a human, imperfect way.

The Guilty Parent Club: where good enough really is good enough.