From People Pleasing to Authentic Giving

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The Guri Show

Guri Kaur

45 episodes

3 weeks ago

Welcome to The Guri Show, your go-to podcast for retreat leaders, coaches, and transformation seekers who are ready to create thriving businesses while embracing self-healing, wellness, and personal growth. Hosted by Guri Kaur, this show is your space to learn how to design life-changing retreats, confidently sell your offers, and master the mindset shifts needed to create abundance and impact. Each episode dives deep into actionable strategies, personal insights, and soulful practices that combine business growth with inner transformation. From self-healing techniques and wellness rituals to powerful tools for scaling your coaching programs, we’ll help you align your purpose, your profits, and your peace. Whether you’re building your first retreat or scaling to six figures and beyond, The Guri Show is your space to dream big, transform yourself, and empower others to do the same. Tune in, grow your business, heal your soul, and create the legacy you’re destined for. Let’s thrive together!

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From People Pleasing to Authentic Giving - Part 1

The Guri Show

21 minutes

9 months ago

From People Pleasing to Authentic Giving - Part 1

This is part 1 of the "People pleasing vs Authentic Giving" Series.
In this episode, we explore the distinction between people pleasing and authentic giving. Guri shares personal experiences of feeling drained and resentful from overextending herself to meet others' expectations. The conversation delves into the roots of people pleasing, its impact on emotional and physical health, and the importance of setting boundaries. Guri emphasizes that true giving comes from a place of abundance and alignment with one's values, rather than fear or obligation. The episode concludes with prompts for self-reflection and a teaser for the next part of the series.

https://heyguri.com

Takeaways

People pleasing often leads to feelings of resentment and exhaustion.
Authentic giving comes from a place of abundance, not fear.
Setting boundaries is essential for self-care and emotional health.
People pleasing is a survival strategy rooted in the fear of rejection.
True generosity is grounded in clarity and purpose.
You can give fully without overextending yourself.
Chronic stress and burnout can result from self-abandonment.
Recognizing the urge to say yes when you want to say no is crucial.
People pleasing is ultimately self-serving and does not serve others.
The journey to authentic giving requires self-awareness and reflection.

(00:00) -
(00:00) - Chapter 2
(00:00) - The Cost of People Pleasing
(05:10) - Understanding Authentic Giving
(10:36) - The Art of Giving vs. People Pleasing
(20:10) - Breaking the Cycle of People Pleasing