The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
529 episodes
11 hours ago
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
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You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
263: When You Don't Feel Like a Leader (but you are one) with Shadae Paul
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
59 minutes
2 weeks ago
263: When You Don't Feel Like a Leader (but you are one) with Shadae Paul
What does it really mean to be a leader—and how do you embody it when you're overwhelmed, burned out, or doubting yourself? This week on The Gutsy Podcast, I sat down with powerhouse leader and faith-based mentor Shadae Paul, who drops pure gold on how to rise in your leadership—especially when the external titles don’t match the internal feeling. We talk about: The difference between leading and performing Why your presence matters more than your perfection Faith-based leadership and how t...
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
