The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
529 episodes
13 hours ago
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
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You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
Powerback 255: Discomfort is Temporary, Regret is Forever
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
20 minutes
2 months ago
Powerback 255: Discomfort is Temporary, Regret is Forever
There’s a moment in your gut when you know something needs to change. You’re settling. Shrinking. Staying in a job, relationship, offer, or routine that no longer fits—but rocking the boat feels too risky. This episode is a loving wake-up call. If you’ve been second-guessing your power, avoiding discomfort, or staying small to keep the peace—this is your reminder: discomfort is temporary, but regret lasts forever. Inside, LauraAura breaks down the cycle of fear and hesitation that keeps bold ...
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
