The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
529 episodes
1 day ago
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
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You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
Powerback 259: Wanna grow? Get out of your comfort zone.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
20 minutes
1 month ago
Powerback 259: Wanna grow? Get out of your comfort zone.
You want clarity, momentum, or change—but you keep finding yourself stuck in the same patterns. Why? Because growth doesn’t live inside your comfort zone. It lives just outside of it. In this episode, I walk you through how to actually stretch yourself in ways that are doable, meaningful, and energizing—even if you’re not someone who thrives on chaos or pressure. You don’t have to blow up your life to make bold moves. But you do have to be willing to challenge your edges. I’ll share: What t...
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
You don’t have to wait until you’re maxed out to take your powerback. In this Powerback® episode, I share the one move I rely on to regulate my energy—before I hit burnout. It’s something I come back to when I feel overstimulated, yes, but also something I practice regularly to stay grounded, clear, and focused. If you’re naturally empathetic and tend to absorb the energy around you, this is a way to recenter yourself—especially when everyone else’s needs and emotions start to cloud your own....
